Find your self worth and seek where you are as the person you aspire to be, learn to fathom the steps you’re taking in your life, and how they are building you up in addition to fulfil your goals.
Problem solving derives from addressing the scenario that comes from the problem in the first place, then devising methods to tackle the situations that are drawing you back onto the road to fulfil your goals.
Taking away hurdles by broadening your perspectives about yourselves and your circumstances.
Transforming vast amounts of thoughts, feelings, daily tasks, goals, setbacks, anxieties all into movement, pushing through suppressed monogamy into action. Moving your thoughts into a healthy, achievable and movable transition. Allowing you to take the relevant and successful steps that will increase the level of accessing your goals.
Work, life, balance. overcoming daily life’s challenges, learn to find time for YOURSELF, understanding how to balance the correct alignment.
Give support in helping with building a business, navigating you into being financially healthy and fulfilled.
Guidance to initiate living a healthier life, a life with purpose, self worth, building confidence and feeling good whilst looking your best.
When I began my journey with Parveen, my goal was to gain flexibility, mobility and strength in my physical ability. Having Psoriatic Arthritis my joints had become stiff. She helped me with adapting workout plans to facilitate my recovery by carrying out physio stretches. This helped me with my mental health as well as my physical health-as a result I lost inches off my waist, arms and back. She made me believe to never give up, remain consistent, and her optimism is infectious. I am grateful to Parveen.
Hazel Green
Having, Parveen as my life coach, I have manifested such positive aspects of my life such as to live healthy, less mentally challenged and have that work-life-balance. She has made me feel at ease with myself. I never felt judged, I was valued. She taught me it is ok to not feel motivated all the time, I’m knowing this it alleviated pressure off me. Having been coached by Parveen- I can truly say I am a lot more of a self-confident, assured and comfortable.
Rebecca Cox
My initial goal was to have Parveen help me improve my strength and overall fitness. I also wanted to develop more confidence. Parveen has been incredibly warm and approachable whilst encouraging me to improve myself to become the best version of myself. Though I approached Parveen due to her skills as a PT to develop my fitness. I feel her support in many aspects of my life and enjoy receiving her insights into problems I face.
Elinor Clarke
Being quite a petite person I wanted to build on my strength and energy levels. Parveen has supported me immensely with building up my strength ability, by introducing me to yoga stretches and body weight exercises. I no longer feel any anxiety because mentally she has provided me with the right tools to perform day to day activities.
Jasmine Damania
It is the ability to reach your goals in life, whatever those goals may be. To know that the size of your goal is not what defines you. Instead, practice a growth mindset which is the embodiment of believing that you have control of your life.
Before quitting your full/part time job, seriously consider taking this route and be sure to address your financial runway; seek assistance on four areas of funding: Savings, Earn money on the side, Generate revenue, and raise investment.
What you need is to commit to persisting on working to make it happen. By networking, being around likeminded people, businesses, companies. Remain committed to your dream or ambiti
